5 Effective Ways to Get Rid of Sleepiness While Driving

Apk-free.info has tips for eliminating sleepiness while driving that are easy to implement and guaranteed to be effective. Let’s see! Driving or driving clearly requires excellent physical and mental condition.

Because this activity uses several activities at once, namely motor, sensory and remembering. So if one of them is disturbed, your trip will automatically be disrupted as well.

One of the most common problems when driving is drowsiness. Especially if you are tired or going through a long journey, usually drowsiness is easier to attack.

Drowsiness can also appear suddenly while you are driving. Or you are in a hurry and finally decide to keep driving even though you are semi-conscious. Usually you are only surprised when you lose consciousness and fall asleep at the wheel for a few seconds.

This symptom is called microsleep, which is falling asleep for a fraction of a second. This symptom is certainly very dangerous for your driving activities. Because if you’re at high speed, falling asleep for a split second will definitely change the direction of your car. This puts you and other drivers at risk.

Here are 5 Tips to Get Rid of Sleepiness While Driving

how to get rid of sleepiness

So that you don’t get microsleep while traveling, let’s see tips for eliminating sleepiness in the style of Apk-Free Tips:

1. Take a break every two hours

Attacks of drowsiness while driving on a long journey are very common. To prevent this, you should take a break every two hours to stretch your muscles or take a nap. If you are forced to drive continuously without a break, your body and eyes will get tired quickly and feel heavy. So even if you’re not sleepy or tired, try to get some rest every few hours.

2. Pull over and take a nap

If the effects of coffee have not been felt, the best way to fight sleepiness is to take a nap. Pull over to the side of the road and sleep for at least 15 minutes. Remember, it’s better to spend 15-20 minutes taking a nap than to force yourself to keep driving at great risk.

3. Do not take medication and before or while driving

Taking drugs can affect your concentration and alertness. Avoid taking anti-hangover drugs, anti-cold medicine, or other drugs with side effects of drowsiness before or while driving. The reason, you will feel very sleepy. If you do have to take certain medications that are prescribed by your doctor, it’s best not to drive a car at all.

4. Accompanied while driving

Bring a friend or family member who can accompany you along the way. That way, you can chat with him if you get sleepy. He can also become a ‘cop’ if you start to lose your alertness, are nodding off, or are almost asleep.

5. The Most Powerful Tips to Get Rid of Sleepiness: Drink Coffee

If your eyes and body are really tired, you need caffeine to help you stay awake. One of the biggest sources of caffeine is coffee. However, coffee takes about half an hour before its effects are felt.

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